Yoga with Jax
lotus loft yoga centre
yoga classes
yoga teacher
Thought for the day

I have been teaching in Exeter since 2002 gaining my Teaching Diploma with the British Wheel of Yoga in 2008, studying Physiology, Philosophy and Ancient History with Angela Ashwin over an enjoyable number of years. I have also been teaching Body Method for many years, these classes combine three disciplines; Callanetics, Pilates & Yoga to improve posture and core strength, isolating, strengthening then lengthening different muscle groups to help achieve a toned, firm body.

My classes welcome students with mixed abilities and groups are kept relatively small to ensure maximum teacher and student contact. The aim is for the student to become the observer finding balance between ease and effort.

I run the Lotus Loft Yoga and Body Method Center, situated right in the heart of the
city of Exeter. Please visit the Lotus Loft website for more information. Through yoga practice I am able to approach and enjoy life calmly, something I want to share with everyone!